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Week 1: Day 1 - 7 Smoothie Recipes
7 Lessons-
Start(10 mins) Week 1, Day 1 Smoothie Recipe
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Start(10 mins) Week 1, Day 2 Smoothie Recipe
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Start(10 mins) Week 1, Day 3 Smoothie Recipe
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Start(10 mins) Week 1, Day 4 Smoothie Recipe
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Start(10 mins) Week 1, Day 5 Smoothie Recipe
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Start(10 mins) Week 1, Day 6 Smoothie Recipe
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Start(10 mins) Week 1, Day 7 Smoothie Recipe
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Week 2: Day 8 - 14 Smoothie Recipes
7 Lessons-
Start(10 mins) Week 2, Day 8 Smoothie Recipe
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Start(10 mins) Week 2, Day 9 Smoothie Recipe
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Start(10 mins) Week 2, Day 10 Smoothie Recipe
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Start(10 mins) Week 2, Day 11 Smoothie Recipe
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Start(10 mins) Week 2, Day 12 Smoothie Recipe
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Start(10 mins) Week 2, Day 13 Smoothie Recipe
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Start(10 mins) Week 2, Day 14 Smoothie Recipe
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Week 3: Day 15 - 21 Smoothie Recipes
7 Lessons-
Start(10 mins) Week 3, Day 15 Smoothie Recipe
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Start(10 mins) Week 3, Day 16 Smoothie Recipe
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Start(10 mins) Week 3, Day 17 Smoothie Recipe
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Start(10 mins) Week 3, Day 18 Smoothie Recipe
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Start(10 mins) Week 3, Day 19 Smoothie Recipe
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Start(10 mins) Week 3, Day 20 Smoothie Recipe
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Start(10 mins) Week 3, Day 21 Smoothie Recipe
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Week 4: Day 22 - 28 Smoothie Recipes
7 Lessons-
Start(10 mins) Week 4, Day 22 Smoothie Recipe
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Start(10 mins) Week 4, Day 23 Smoothie Recipe
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Start(10 mins) Week 4, Day 24 Smoothie Recipe
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Start(10 mins) Week 4, Day 25 Smoothie Recipe
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Start(10 mins) Week 4, Day 26 Smoothie Recipe
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Start(10 mins) Week 4, Day 27 Smoothie Recipe
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Start(10 mins) Week 4, Day 28 Smoothie Recipe
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The Balanced Body Blueprint by The Habit Heroine
4 weeks to building a sustainable nutrition habit
Course Summary
If you're someone that's tried every diet out there, and are sick of cutting out a food group or count calories and macros, you'll find this 4-week program refreshingly simple and effective to help you kickstart your weight loss and health goals. By focusing on building 1 simple and effective habit, you'll learn the key to curbing cravings and crashes throughout the day.
Course Curriculum
Jackie Porter
